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Steve Irwin
Joined: 22 Aug 2009 Posts: 397
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Posted: Thu Jul 29, 2010 11:42 Post subject: |
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I wonder if there is a trend for junior cyclists to do more training than in the past. In swimming it is common for the best 15 year olds to perform to an exceptionally high standard, but they will have spent many years training 20 hours a week by that age.
For example, the fastest 15 year old in 2009 for LC 1500m freestyle did 16:15. Looking at Masters age group all-time world top 10 rankings, only one swimmer in 25-29 has ever gone faster than that, and he only went 2 seconds faster. Nobody in any older age group has ever gone faster than that 15 year old.
So while in cycling, we currently see it as unusual for a 15 year old to beat 30+ year olds, in swimming it is actually the norm, so there doesn't seem to be any physiological barrier to people performing exceptionally well at that age. |
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Ben Cousins
Joined: 27 Jul 2005 Posts: 1402 Location: Stockholm
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Posted: Thu Jul 29, 2010 12:05 Post subject: |
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| The gearing restriction is the issue, right? |
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nickhussey
Joined: 12 Apr 2007 Posts: 3132 Location: Wimbledon
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Posted: Thu Jul 29, 2010 12:30 Post subject: |
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I doubt it's more training, but less/better quality. Juniors used to grow up on a diet of miles and more miles. Overtraining was very common. Specially as yoof is more susceptible innit. We were always told the more you train the faster you go, which as a cover-all training strategy, is going to improve them to a point, then wreck most people.
I'd say it's better training, with varied zones, periodisation and rest built in. And they're catching them young now. _________________ Oh well. |
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maryka
Joined: 20 Oct 2008 Posts: 1197 Location: Kingston
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Posted: Thu Jul 29, 2010 13:34 Post subject: |
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I'm glad they're giving dispensation to riders who can ride at that level and handle it. It's a bit ridiculous that Youth A (under 16) are riding the same length races time-wise as Youth E (under 8 ). Any 15 or 16 year old who makes the jump to Junior having never ridden longer than 30-odd minutes is in for a shock I'd say. Especially when you combine that with open road races and bigger fields. That's a huge learning curve when you turn 17, so no wonder guys like Maurice Burton are making sure their kids are well-prepared.
Obviously there's a line between enough and too much, but frankly I think the current BC handling of Youth riders actually hurts more than hinders most of them. Even the ones who aren't as good as Germain are going to have a huge step up at 17 to race senior if they aren't allowed to do it now.
I'd suggest that the less talented male Youth A and B riders who aren't quite ready for cat 3/4 seniors should be allowed to ride women's circuit races but I'd probably be flayed and burned for it.  _________________ Blogging
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Lawrence
Joined: 29 Oct 2005 Posts: 1089 Location: Wimbledon
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Posted: Thu Jul 29, 2010 13:58 Post subject: |
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| maryka wrote: | I'd suggest that the less talented male Youth A and B riders who aren't quite ready for cat 3/4 seniors should be allowed to ride women's circuit races but I'd probably be flayed and burned for it.  |
Why would we want to train them to ride that slowly and incoherently? |
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MickF
Joined: 16 Aug 2009 Posts: 183
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Posted: Thu Jul 29, 2010 15:19 Post subject: |
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| Lawrence wrote: | | maryka wrote: | I'd suggest that the less talented male Youth A and B riders who aren't quite ready for cat 3/4 seniors should be allowed to ride women's circuit races but I'd probably be flayed and burned for it.  |
Why would we want to train them to ride that slowly and incoherently? |
Whoops...
1 Convert to Quakerism
2 Buy shares in munitions companies
3 Duck! |
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nickhussey
Joined: 12 Apr 2007 Posts: 3132 Location: Wimbledon
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Posted: Thu Jul 29, 2010 15:31 Post subject: |
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I'm sure Maryka knows a rise when she sees it. Took me a while. ....I must resurrect that helmet debate....  _________________ Oh well. |
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James B
Joined: 25 Jul 2005 Posts: 1873 Location: Geneva
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Posted: Thu Jul 29, 2010 15:34 Post subject: |
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Any more baiting and I'll post the infamous "court jester" photo on here Lawrence  |
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nickhussey
Joined: 12 Apr 2007 Posts: 3132 Location: Wimbledon
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Posted: Thu Jul 29, 2010 15:51 Post subject: |
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Pllllleeeeeease sir. _________________ Oh well. |
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nickg
Joined: 20 Nov 2006 Posts: 283
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Posted: Thu Jul 29, 2010 16:05 Post subject: |
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| I seem to remember discussing with a wheeler boys racing in womens races, but I can't remember the details, can anyone help me? |
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Rupert the Bear
Joined: 03 May 2007 Posts: 688
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Posted: Thu Jul 29, 2010 16:18 Post subject: |
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| Steve Irwin wrote: | I wonder if there is a trend for junior cyclists to do more training than in the past. In swimming it is common for the best 15 year olds to perform to an exceptionally high standard, but they will have spent many years training 20 hours a week by that age.
For example, the fastest 15 year old in 2009 for LC 1500m freestyle did 16:15. Looking at Masters age group all-time world top 10 rankings, only one swimmer in 25-29 has ever gone faster than that, and he only went 2 seconds faster. Nobody in any older age group has ever gone faster than that 15 year old.
So while in cycling, we currently see it as unusual for a 15 year old to beat 30+ year olds, in swimming it is actually the norm, so there doesn't seem to be any physiological barrier to people performing exceptionally well at that age. |
I attended a talk given by Bill Sweetenham who was the British Head Coach at the time at my youngest son's swimming club on how to bring on a young child and make them a world class swimmer[not that he was talking about my son!] and he said the first rule was to take advantage of two points in their lives where performance gains[both in endurance and strength and a so a lesser extent technique] were possible. The first[and most important] point fell just before puberty and the second just as they were fully grown. He said that if you missed this first window it was impossible to create a great swimmer. No-one can start swimming at the age of 15 and become really good...it's scientifically not possible apparently. Strangely this does not appear to be the case with running or cycling. Every now and then I read about women and less frquently men in their late twenties or early thirties becoming international runners[normally long distance] and even at cycling you hear about excellent time triallists taking up the sport late in life. Swimming however is one you have to be good at when you're 14 or 15.
There's plenty of time for a 15 tear-old to master cycling so no need to push too hard but at swimming you have to 'murder' them at a young age otherwise they won't be any good. |
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MickF
Joined: 16 Aug 2009 Posts: 183
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Posted: Thu Jul 29, 2010 16:32 Post subject: |
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| Rupert the Bear wrote: | | ...but at swimming you have to 'murder' them at a young age otherwise they won't be any good. |
Makes all us who were cr4p swimmers as kids appreciate our good luck!  |
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Rupert the Bear
Joined: 03 May 2007 Posts: 688
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Posted: Thu Jul 29, 2010 17:36 Post subject: |
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[quote="MickF"] | Rupert the Bear wrote: | | ...but at swimming you have to 'murder' them at a young age otherwise they won't be any good. |
Makes all us who were cr4p swimmers as kids appreciate our good luck! [/quote
And those of us who have desires to be good triathletes who blame their parents for not making sure they could swim 400 metres in 5 minutes! |
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MickF
Joined: 16 Aug 2009 Posts: 183
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Posted: Thu Jul 29, 2010 17:43 Post subject: |
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| Rupert the Bear wrote: |
And those of us who have desires to be good triathletes who blame their parents for not making sure they could swim 400 metres in 5 minutes! |
Yeah, yeah. you'd have loved it, "Just another 40 lengths and then it's breakfast and off to school." Three times a week, plus weekends and evenings.
The view is so much better from a bike. |
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andyedwards
Joined: 20 Sep 2009 Posts: 354
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Posted: Thu Jul 29, 2010 18:01 Post subject: |
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The most important thing you learn in under 16 crit races are skills. Cornering, sprinting, positioning, riding in a pack, etc. The younger guys I've seen in races who have started young have much better skills that guys who have started racing when they were older.
The jump from riding 40 minute crits at 15 to longer road races at 16 is not as big a jump as you might think. Most under 16s are probably doing longer training rides with older riders in addition to crits anyway. I was doing 60-80 mile club runs from the age of 13 but didn't ride my first road race until I was 16. The first month of two were about finding my feet, but as my season progressed I got better and from June onwards I was getting decent placings even in longer races - the most we were allowed to race as Juniors was 75 miles (which is still the same now, I think). As a Schoolboy (U16), I would train for the races I was doing - i.e. no more than 40 minutes, but as soon as my last Schoolboy season was over, I started to gravitate towards longer training riders; but nothing too excessive.
Some riders adapt to the Junior racks better than others. The bigger, more powerful guys were still big and powerful as Juniors and would ride well in crits and track events; but the skinny guys who got hammered in the U16 crits might find their niche in the tougher, longer road races. The late David Rayner was a good example of someone who was fairly average as a U16, but flourished as a Junior and Senior. Karl Smith, who was the same age, was an outstanding U16, but was never quite as good as David as a Junior/ Senior rider. Both Karl and David rode for GB and turned pro.
There seems to be more correlation between Junior rankings and future success than under 16 rankings and there are some riders who don't truly find their feet until they turn Senior. But this is a sport where riders don't reach full maturity until their late 20s.
A big problem at the moment is lack of road races specifically for Juniors. Outside of the national Junior series (what was the Peter Buckley series), it seems there are relatively few Junior specific races these days. |
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